Houston is one of the largest cities in the nation. Therefore, supermarkets are not always easily accessible. Many people have to drive long distances to get to a supermarket. If a person cannot make it to a supermarket, he or she is less likely to eat healthy. For example, people who buy their groceries from a convenience store often end up buying foods high in sugar and fat. When people do not have access to healthier choices, many health problems may occur. These health problems include hypertension, obesity and diabetes. Studies show that two thirds of Houston residents are either overweight or obese. So, remember it is always best to eat fresh fruits and vegetables whenever possible. Doing so may prevent future diseases.
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